Hey guys welcome back to my blog!
I am so excited to share with you another review post. This time I will be reviewing the pranamat eco. Pranamat ECO features dozens of lotus-shaped massage stimulators that put gentle pressure on your problem areas to relieve minor aches and pains. Plus they use 100% natural and eco-friendly materials.
Here is the link to their site
Below is an example of what the mat looks like.
It was nothing like I expected, I was so nervous to lay down the first time, thinking it would hurt but it didn’t at all. It was almost soothing.
I found myself feeling more relaxed.
I normally spend around 15 minutes laying on it and get off toasty warm and red and feeling calm.
The reason I was so interested in trying the pranamat is because of the benefits they could bring.
– increasing your energy levels
– helping with depression and stress
– acting as a powerful pain killer
– easing muscle spasms, reducing muscle tension, and easing spinal problems
– compensating for lack of physical activity (e.g. plane flights, prolonged travel by car, prolonged work at the computer, illnesses connected with immobility)
– helping to improve metabolism and help to reduce fat and cellulite
After ordering the pranamat it didn’t take long to arrive, and came in perfect condition ready to use. I have now been using the mat 3-4 times a week for the last two weeks and definitely am noticing a difference in my stress levels and overall happiness, I am working more and harder but feel less stressed and more happy.
I honestly was sceptical when I first read about it but I can’t wait to continue using it and seeing even more of the benefits from regular use.
How it works:
The Pranamat uses the principles of acupressure and reflexology, and works on the idea that the tiny lotus spikes stimulate active nerve centres and intensify the local blood flow and lymph circulation.
This then causes the release of endorphins which act as a natural pain killer and happiness hormone that are effective in blocking pain, and producing analgesia and a overall sense of wellbeing.
More information can be found on their website as well.
What I like about it; I see a real difference in even just one use.
What I don’t like; nothing except you have to be careful getting off cause I grazed my elbow (mainly cause I am clumsy)
Overall thoughts: this mat could be my saving grace, as someone who works a lot and doesn’t get a lot of free time, I find I get quick results and definitely notice more energy and less stress.
I would give it a 9/10
You definitely have to be a patient person to use it but it definitely makes a difference.
Where you can buy one:
Pranamat there is the link. They are currently on sale and come in a range of colours and packs!
If you have any questions leave them in the comments and I can answer them!
Has anyone tried them before?
What did you think?
Also guys I have some exciting things coming so definitely keep your eyes out!
I am going to start YouTube once I get into my place hopefully next week! (Fingers crossed!)
Also I have a few shoots organised too!