Hey guys so if you’ve followed me for a while you would know that I order from you foodz quite regularly, I think their meals are amazing I am yet to find a meal prep company that can compare. The meals are a great size without being super high in calories; there is a massive variety of meals you can get, as well as snacks.
The protein mint slice is to die for, I could eat it breakfast, lunch and dinner!
This weeks favourite meal is; the YFC chicken and slaw which is what my photo is! I think my favourite thing about you foodz is the amount of time it saves me, meal prep can take up so much time; especially if you are cooking every night!
Plus it makes it easier to keep up with the calories you are consuming if you struggle to lose weight like I do. The You foodz meals have really helped me get back into my regular routine and start working off all the weight I gained while studying because I was always eating take out 😭
In the four months while studying I probably gained about 5kgs and it made me feel disgusting! Getting back on real food and portioned meals has made a crazy difference, in a week I had lost about 3kgs because my body was carrying so much water weight from eating bad and not getting any exercise. I have now lost about 5kgs of fat but I have gained some muscle.
The biggest difference I can see is in my body itself though, and how I feel about it. My stomach has started to flatten and debloat, my face is getting more slim and my skin has started to clear up ( except for one evil pimple that has just popped up over night 😭).
I definitely can’t wait to see more results in myself, because seeing even the slightest change has made me so much happier.
If you guys are wanting to try your foodz the link below will get you one free meal 💁🏼. And if you get your free meal I get a free meal too.
Has anyone tried you foodz before?
What did you think? And what’s your favourite meal?