welcome back to my blog. For the last week I have been trying the 5 day cleanse from dietlicious. The cleanse is meant to detox your body from things such as dairy, and so on. By doing this you spark your metabolism, which obviously helps with weight loss. In the five days I lost about 3kgs and felt a lot less bloated, had more energy and saw an improvement in my skin. Most days include a smoothie for breakfast as well as a protein ball or trail mix. Lunch consisted of curries or fish and stir fry vegetables or things similar to this.
I really loved all of the meals, they were also great sized meals. I had to have the fish meals as dinner because you had to cook them instead of just microwaving. But that isnt really a big deal. I have wanted to try a cleanse for so long and I am definitely glad I got to. I am going to be doing another 5 day cleanse from dietlicious so keep your eyes peeled. Has anyone tried this meal company before? What did you think? Also would you guys like to see a before and after for my next cleanse?